How Many Times Is It Normal to Urinate at Night?
Experts always suggested keeping a check on the signs your bladder is trying to convey. These indications show how healthy you are and whether or not you may need help. According to several related studies, it is normal to urinate about 6 to 8 times in 24 hours. If you have the urge to urinate more often, the chances are that you may be consuming a lot of liquids, including caffeine and alcohol. Diuretics make you flush out more fluids from the body. If you are otherwise healthy and happy with the times you need to visit the bathroom, you may not have much problem with your body’s functioning. However, for men and women over the age of 70, it is an altogether different story. Over two-thirds of them need to wake up at least once every night to urinate. Moreover, 60% of them urinate twice every night. More men and women feel bothered if they have to wake up three or more times while sleeping. If you or a loved one has a frequent urge to urinate, and that is keeping yo...